Banoffee Pancakes

These banoffee gluten free pancakes make the most indulgent breakfast or dessert. ‘Banoffee’ is such a buzzword for so many people. I know a lot of people who see anything ‘banoffee’ and just have to try it. I have to say, I am often one of these people! That’s what inspired me to create these pancakes, rather than a pie or sundae like you would usually see. Although the toffee part might be a bit more difficult to achieve without refined sugar, this pancake stack definitely lives up to the banoffee name! I love the effect from the alternating chocolate and cinnamon pancakes, but my favourite part has to be the indulgent toffee sauce! Makes a stack of 6 pancakes

Prep: 15 minutes

Cook: 15 minutes

Total: 30 mins

easy

Ingredients:

    Pancakes

  • 1 Banana, very ripe,150g (1 cup) Oat Flour,200ml (1 cup) Almond Milk,2 tbsp Maple Syrup,Chocolate: 1 level tbsp Cacao Powder + 1 tbsp Maple Syrup,Cinnamon: 1 tsp Cinnamon,+ Coconut Oil for frying
  • Toffee Sauce

  • 2 tbsp Almond Butter,2 tbsp Maple Syrup,1 tbsp Coconut Oil,1 tbsp Cacao Powder,50ml (¼ cup) Almond Milk (+ more if you want a thinner sauce)
  • Bananas

  • 1-2 Bananas,2 tbsp Maple Syrup,½ tsp Cinnamon

Method

  • Mash the banana in a bowl, and then add the oat flour, almond milk and maple syrup. Stir everything together really well.

  • Pour half of the pancake batter into another bowl. To one half add the cacao powder and a little more maple syrup (cacao powder is bitter, so it needs more sweetener). To the other half add the cinnamon.

  • Melt a little coconut oil in a frying pan on a high heat. Place about 3 tbsp of the pancake batter into the pan, fry for 1-2 minutes on one side and 30 seconds-1 minute on the other side. Repeat for the rest of the batter and stack the pancakes, alternating between cinnamon and chocolate.

  • To make the sauce, place everything into a pan and melt down over a medium heat.

  • Cut the bananas into fairly thick slices. Place the cinnamon and maple syrup into a frying pan before adding the banana. Fry over a medium to high heat, ensuring the bananas are completely coated, until the bananas go soft and golden.

  • Pour the sauce over the pancake stack, top with the bananas and dig in!

You May Also Like

favourites

Coconut Truffle Bars

favourites

Peanut Butter Berry Jam Cups

favourites

Caramel Almond Swirl Blondies

favourites

Caramel Almond Swirl Rocky Road

Share your creations on Instagram and tag @livias.

LIVIAS