Peanut Butter Cups

These are a new office favourite, we will find any excuse to make a batch of these and pop them in the freezer. They are the perfect 3pm pick me up or 11am treat (if you can't resist).


Prep: 15 minutes


Total: 15 minutes

Suepr easy


    Peanut butter centre

  • 60g Dates,3/4 cup Peanut butter (220g),1/4 tablespoon Coconut oil,Generous pinch of Sea salt
  • Chocolate

  • ½ cup Coconut oil (100g),½ cup Maple syrup (110ml),½ cup Cacao powder (80g),Generous pinch of sea salt


  • To make the peanut butter centre, place the mixture in a food processor and blitz until fully combined. Put this to the side.

  • Moving onto the chocolate. Place the coconut oil and maple syrup in a saucepan over a low heat. Stir this until it is liquid.

  • Slowly add in the cacao and stir continuously to make sure it fully combines into a shiny chocolate.

  • Fill the silicone moulds or small cupcake cases ¾ of the way with chocolate. Make sure you keep some left over.

  • Get the peanut mixture and roll this into balls. Pop one ball into each of the chocolate, making sure to gently push it down to the centre.

  • Repeat this process until all of the mixture has been used.

  • Use the remaining chocolate to cover the tops of the peanut butter cups if any of the peanut centres are showing.

  • Place these in the freezer to firm up for a few hours.

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Share your creations on Instagram and tag @livias.